150 mg Theanine
500mg Magnesium Glycinate (100mg Elemental Magnesium)
5 mg Pyridoxal 5 Phosphate
Sleep is such an important point in maintaining good health that no matter how much we do everything we need to do to be healthy, if we don't get enough sleep, the body will suffer the repercussions. An increase in inflammatory markers, an increased risk of type 2 diabetes, neurodegenerative diseases and various psychological disorders. There are an array of herbs that can help with sleep and maintain a calm state, but for some people, adding herbs to their current state is not recommended. Fortunately, in our Restfull formula, we have opted for compounds with the lowest risk of interaction and a powerful calming effect to improve sleep quality and stress management.
-Makes it easier to fall asleep
-Helps rebalance the sleep/wake cycle
-Facilitates the production of serotonin and helps brain communication