Natural health by NIH
Persistent Stress and Headaches: Understanding ...
Persistent headaches, often exacerbated by stress, are a common but troubling reality. Did you know that, according to the WHO, almost 46% of the world's population suffers from headaches? In...
Persistent Stress and Headaches: Understanding ...
Persistent headaches, often exacerbated by stress, are a common but troubling reality. Did you know that, according to the WHO, almost 46% of the world's population suffers from headaches? In...
Difficulty digesting and stress: natural solutions
Dealing with difficulty digesting is a reality for many of us, especially during busy times when stress comes to the table. Did you know that our emotions can disrupt our...
Difficulty digesting and stress: natural solutions
Dealing with difficulty digesting is a reality for many of us, especially during busy times when stress comes to the table. Did you know that our emotions can disrupt our...
Managing post-traumatic stress to sleep better
Overcoming post-traumatic stress for peaceful sleep Faced with post-traumatic stress, finding the path to restful sleep can seem like an insurmountable quest. However, strategies exist to tame this nocturnal monster....
Managing post-traumatic stress to sleep better
Overcoming post-traumatic stress for peaceful sleep Faced with post-traumatic stress, finding the path to restful sleep can seem like an insurmountable quest. However, strategies exist to tame this nocturnal monster....
La Théanine: Un des superpouvoirs du thé vert
La l-théanine, cette substance aux superpouvoirs trouvée dans le thé vert, se distingue par ses propriétés exceptionnelles en modulant les fonctions du cerveau. Sa structure unique et ses capacités nootropiques...
La Théanine: Un des superpouvoirs du thé vert
La l-théanine, cette substance aux superpouvoirs trouvée dans le thé vert, se distingue par ses propriétés exceptionnelles en modulant les fonctions du cerveau. Sa structure unique et ses capacités nootropiques...
Managing gastric reflux: tips and tricks
Have you ever heard of gastric reflux? Well, it's that unpleasant companion who often shows up after a heavy meal or an episode of stress. Also known as gastroesophageal reflux,...
Managing gastric reflux: tips and tricks
Have you ever heard of gastric reflux? Well, it's that unpleasant companion who often shows up after a heavy meal or an episode of stress. Also known as gastroesophageal reflux,...
Stress and sleep: the sleeping pill as a solution
Sleep is an essential mechanism for our well-being. It allows our body to rest and our mind to regenerate. But what happens when sleep is lacking? When nights become short,...
Stress and sleep: the sleeping pill as a solution
Sleep is an essential mechanism for our well-being. It allows our body to rest and our mind to regenerate. But what happens when sleep is lacking? When nights become short,...