Natural health by NIH

Probiotics and their role in digestive health
In the vast world of digestive health, probiotics are proving to be key players. These micro-organisms, more than a simple tendency, play a fundamental role in the balance of our...
Probiotics and their role in digestive health
In the vast world of digestive health, probiotics are proving to be key players. These micro-organisms, more than a simple tendency, play a fundamental role in the balance of our...

Restless legs syndrome: diet and health
Restless legs syndrome, this strange sensation that causes you to constantly move your legs, especially in the evening, affects a significant proportion of the population. Did you know that your...
Restless legs syndrome: diet and health
Restless legs syndrome, this strange sensation that causes you to constantly move your legs, especially in the evening, affects a significant proportion of the population. Did you know that your...

Optimize your health with Omega-3: Practical guide
Optimize Your Health with Omega-3: Practical Guide If you've browsed the aisles of your grocery store recently, you've probably noticed "rich in omega-3" written on many products. But do you...
Optimize your health with Omega-3: Practical guide
Optimize Your Health with Omega-3: Practical Guide If you've browsed the aisles of your grocery store recently, you've probably noticed "rich in omega-3" written on many products. But do you...

Relieve and understand abdominal pain
Abdominal pain, the common discomfort that affects so many people, can sometimes seem mysterious and worrying. However, understanding its origins and knowing how to relieve it is within everyone's reach....
Relieve and understand abdominal pain
Abdominal pain, the common discomfort that affects so many people, can sometimes seem mysterious and worrying. However, understanding its origins and knowing how to relieve it is within everyone's reach....

Persistent Stress and Headaches: Understanding ...
Persistent headaches, often exacerbated by stress, are a common but troubling reality. Did you know that, according to the WHO, almost 46% of the world's population suffers from headaches? In...
Persistent Stress and Headaches: Understanding ...
Persistent headaches, often exacerbated by stress, are a common but troubling reality. Did you know that, according to the WHO, almost 46% of the world's population suffers from headaches? In...

Difficulty digesting and stress: natural solutions
Dealing with difficulty digesting is a reality for many of us, especially during busy times when stress comes to the table. Did you know that our emotions can disrupt our...
Difficulty digesting and stress: natural solutions
Dealing with difficulty digesting is a reality for many of us, especially during busy times when stress comes to the table. Did you know that our emotions can disrupt our...