As with many natural mineral products, Glycimag Magnesium Glycinate provides tremendous amounts of health benefits for individuals. In moderation, as with anything else, Magnesium should be ingested regularly to provide various health benefits. A comprehensive prosperity list can be sought online. Glycimag Magnesium Glycinate is only available in supplement form in the shape of capsules.I regularly consume magnesium through various comestibles and supplements, but I decided to try Glycimag Magnesium Glycinate, yet another variation of magnesium. Natural Integrative provides 120 capsules per bottle with 750 mg of magnenium glycinate and 2 mg of vitamin B6 per capsule. B6 is vital vitamin further boosting health benefits. Recommended daily magnesium intake for adults is approximately 450 mg. Each bottle carrying 120 capsules is $35 CAD making the 150 mg elemental dose expensive as two to three capsules will be required daily. I think one capsule is sufficient, however recommended dosage indicates more so professional consultation is prudent.GMP approval is stamped on the containing bottle, processing and packaging handled in Canada under GMP certification. The elemental capacity is rather low and would prefer this to be higher at the current markup. The ingredients are advertised to be natural and oxide free.I recommend this Glycimag Magnesium Glycinate product. The quantity, potency and price points all converge to formulate a competitive supplement option. It provides the benefit of convenience and increased dosage to your regular diet. Price wise I still find this to be up scaled but again, dosage concentration is decent.